Your thoughts drive your life.
In this three-week class you will be introduced to The Work of Byron Katie, a method of identifying and questioning the thoughts that cause stress and suffering in your life.
You will learn how to identify and question your thoughts about your partner or boss or parent or child or sibling (or anyone or else who angers, saddens, irritates or frustrates you). Learn the four questions and the turnarounds that can change your life.
During this introductory three-week class, you will:
- Learn to identify and question the stressful thoughts that drive your life
- Experience how you live your life when you believe thoughts that are not true for you
- Discover new possibilities and different perspectives
- Realize what is true for you, and
- Take home a powerful tool that can help you live with clarity and integrity
The class will be led by Paul Zavagno, MEd, a retired educator who worked for over 30 years as a teacher and administrator. He is a certified facilitator of The Work of Byron Katie and currently teaches classes and sees private clients.
Dates/Time: - Thursdays 7-9PM February 16, 23 and March 1
Place: First Church of Christ Scientist, 155 Deerfield Road in Deerfield
This class is being offered on a Love offering basis. Suggested love offering: $15-20/class
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